We all know we’re living through very unusual times, and that Young People and Adults may experience things and feelings that they’re not used to. We have compiled a list of organisations and websites that Young People can use if they need help, guidance or support.

Remember, it’s okay to not be okay, and there are lots of people, websites and organisations that are there to help you.

If you know of any that aren’t listed here, please contact us on Scout.143@outlook.com and we can add them.

In an emergency, always call 999.

Childline: 0800 1111 https://www.childline.org.uk/ Free to call, and there to listen to all Young People, whatever your worry is.

Samaritans: 116 123 https://www.samaritans.org/ Free listening service, 24/7, for anyone. Online support and advice.

Mind: https://www.mind.org.uk/information-support/for-children-and-young-people/ Information on how to manage your mental health.

Kooth: https://www.kooth.com/ Online support and advice for Young People.

YoungMinds: https://youngminds.org.uk/ Online support and advice for Young People.

Time to Change: https://www.time-to-change.org.uk/ Online mental health advice and support.